Open to all, this walking group occurs weekly on Mondays, Wednesdays and Fridays at 7am. All walking capabilities welcome and finishing the with a visit to a local coffee shop for those who like to stay on for a morning cuppa and chat. For further information and...
1.15-2.40pm Mondays – Wonderful for memory as well as balance and co-ordination, this class involves a choreographed dance with repeated sequence of steps in which groups of people dance in lines.
12.05-1.05pm Mondays – Tai Chi for Beginners occurs every Monday at 12.05pm. Focusing on movement to bring a state of mental calm and clarity. A form of gentle exercise which brings health benefits and stress management. Orana Adult Learning classes are charged...