Mind Body Soul Support Group

Mind Body Soul Support Group

Held every Thursday 1.30pm-3pm at Orana Community Centre Stapleton Avenue, Sutherland.  This peer led support group is for people with mental health challenges and is held in partnership with South East Sydney Local Health District, Sutherland Hospital.  For...

Artfully Social

Join us on the 3rd Friday of each month from 10am to creatively express thoughts, emotions and feelings with our experienced and dynamic art therapist Mel.  Bookings are essential through the website and a small fee applies for material costs.  Morning tea will also...
Grandparents Support Group

Grandparents Support Group

If you have custody (formal or otherwise) of your grandchildren or play a prominent role in their upbringing please come along and join other grandparents raising grandchildren where we have guest speakers and support each other over a cuppa and morning tea. Dates and...

Live Well Group

This group focusses on learning new strategies to live well and live your best life.  With guest speakers and activities which vary from movie days, walks, mindfulness activities and lots more. Come along and meet new friends and learn some new ways to Live Well!...
Dementia Carers Friendship Support Group

Dementia Carers Friendship Support Group

This is a safe space where Carers can relax enough to share and grow with other Carers who understand the unique challenges of the carer journey. Community Connection with other Carers is an essential ingredient in reducing isolation and promoting self care to...