12.05-1.05pm Mondays – Tai Chi for Beginners occurs every Monday at 12.05pm. Focusing on movement to bring a state of mental calm and clarity. A form of gentle exercise which brings health benefits and stress management. Enrolment: Monday and Wednesday 9.00...
Mondays – Wonderful for memory as well as balance and co-ordination, this class involves a choreographed dance with repeated sequence of steps in which groups of people dance in lines. Enrolment: Monday and Wednesday 9.00 a.m. to 3.00 p.m. During NSW school...
